MARR STRENGTH
Southlake, TX
YOU CAN'T USE WHAT YOU DON'T TRAIN
MARR STRENGTH
MARR STRENGTH
HOW DO YOU KNOW WHO TO TRUST WITH YOUR PERFORMANCE TRAINING? MARR STRENGTH ATHLETES ARE UNCOMMON, THEY COMPETE WITH AN ADVANTAGE. COME SEE WHY THE MATRIX TRAINING SYSTEM HAS BEEN VALIDATED AS A "PROVEN PROGRAM" AGAIN AND AGAIN.
TRAINING IN SOUTHLAKE
Our training is based on the development and enhancement of the neuromuscular system and is not restricted to the pursuit of "lifts" or "PR's." Training is like water, and you can pour it into any glass you wish. By design it flows and conforms to the needs of the individual.
CORRECTIVE WORK
At Marr Strength, we provide a variety of personalized 1-on-1 corrective work options, ranging from table sessions to dry needling. Our tailored approach ensures that you receive individualized care, addressing specific needs and promoting optimal recovery and well-being.
ONLINE TRAINING
Discover our online training program "ENTER THE MATRIX." We offer a range of preprogrammed templates paired with step-by-step video instructions. Progress effortlessly and efficiently from virtually anywhere!
THE BOX MATRIX
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Andy Kostka's Article on Ryan O'Hearn
Article by, Andy Kostka The Orioles' Ryan O'Hearn learned not to dwell on the bad times, and he won't let success prevent progress either
Andy Kostka's Article on Ryan O'Hearn
Article by, Andy Kostka The Orioles' Ryan O'Hearn learned not to dwell on the bad times, and he won't let success prevent progress either
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THE BOX MATRIX
The Box Matrix Training Philosophy Let's begin with a fundamental observation: many training regimens and physical therapy methodologies operate on a mechanical basis. For instance, in powerlifting, there's a distinct...
THE BOX MATRIX
The Box Matrix Training Philosophy Let's begin with a fundamental observation: many training regimens and physical therapy methodologies operate on a mechanical basis. For instance, in powerlifting, there's a distinct...
TOP ATHLETES HAVE SAID THIS...
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Leighton Vander Esch
"You can almost instantly tell that your muscles are firing the way they should be. I was completely blown away by how much it helped me in workouts and explosiveness."
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Ryan O'Hearn
"MARR STRENGTH impacted my career and helped me to fulfill my dream and play in the Major Leagues. I fully plan on continuing to train at MARR STRENGTH for years to come, and consider
MARR STRENGTH my home. If you are an athlete, I highly recommend training here.”
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Jacquies Smith
“My time with Chad has been nothing less than eye opening. Not only from a physical aspect but also from a mental aspect. Physically, I took my body to the limits at an older age that I thought I couldn’t reach anymore unless I was young."
LOCATED IN SOUTHLAKE, TX
2870 Market Loop, Southlake, TX 76092
HOURS
MON - THUR: (6:00AM - 11:00AM) (3:00PM - 7:00PM)
FRI: (6:00AM - 11:00AM) (4:00PM - 6:00PM)
SAT: (9:00AM - 1:00PM)
SUN: CLOSED